Invest in your Future
Turn Your Life Around
Show up. Get knocked down. Get up. Fall in love. Experience heartbreak. Take on the challenge. Fail. Get back up. Make good decisions. Realise they were bad decisions. Make new decisions. Don’t shrink from life because you’ve experienced a few tough patches. Life isn’t about avoiding the bruises, the scrapes and scars. These are things that proved we showed up and after all isn’t that what life’s truly about?
Why Project 180?
Project because we believe that everyone who comes through the doors is looking for personal development or improvement in some way. Whether it be through a development course or program, a seminar or through setting an audacious goal like climbing Mt Kilimanjaro, crossing the Kokoda Track or one of our other adventures. Maybe they just want to improve their day to day health and fitness to live a more active and involved life with their family and friends.
180 is reference to 180 degrees. A complete turn around. Even people that are successful or doing well in one area still look for change in another and that’s something we specialise in.
We Build Better Humans. Physically, Mentally and Emotionally.
The Project 180 Gym
Our Adventure Training & Fitness Centre is so much more than a gym. This is a holistic centre to run Mindset Seminars and Events, Personal Development Courses, High Performance Coaching, Group Training and Personal Training and prepare people for adventure through Adventure Professionals.
Our team are highly qualified coaches and trainers, specialised former soldiers, professional athletes and adventurers. We’re people that walk our talk and actively push ourselves to set and achieve goals. Our focus is making our ‘gym’ a positive and inspiring place for you feel at home from the moment you walk through the door.
At Project 180 you don’t join, you belong. You’re a part of a family.
Project 180 is headed by Glenn Azar and brings together a team of highly professional coaches, athletes, adventure leaders and support staff with the aim of creating an environment that helps you to succeed in all areas of your life.
We are passionate about Health & Fitness, Personal Development and Adventure. For many years we have not only worked in these fields but have actively pushed ourselves and achieved in these areas personally.
Over the odd coffee and many deep conversations we discussed the gap between physical health and mindset that so many gyms didn’t seem to address. We worked in places where the standard a trainer expected of you wasn’t the standard the trainer themselves would maintain and this didn’t sit well with us. We knew if we were to truly get the best out of you then we had to set and maintain that standard within ourselves and our actions.
We also knew there was more to life than a bikini body or six pack abs. Our clients and friends were business people, professionals, mothers and fathers, partners and wanted to move better, look better, feel better and have more energy in their day to day lives with the aim of being able to enjoy their life and live it to the fullest not sitting around on the couch exhausted at the end of every day.
We felt that we could create a facility which delivered on the promise of Building Better Humans. In fact we believed that we not only could create it but we should create it. So we did.
We welcome you to become a part of our family. You don’t just join Project 180, you’re more than a member here, you belong here.
We build others up. We accept challenges. We look to get outside our comfort zone. We seek mentors and to always be learning. We champion others. We believe in the impossible and create the possible. We are your coach, your mentor, your friend and the person that pushes you do be better.
We are Project 180.
Our Other Initiatives
No Pain, No Gain
This is full access to all classes in the gym and access to use the gym anytime outside of the classes. Our gym is your gym.
Secondary and Primary School Students have an affordable membership option to build their health & fitness as a tool to relieve stress and build academic success outside of the classroom.
Family Membership (2+2)
The family membership gives full access to two adults and two children to all classes in the gym and access to use the gym anytime outside of the classes. Our gym is your gym.
10 Session Pass
Perhaps you live out of town or getting to the gym isn’t always easy. This can be a great place to start. 10 sessions. No expiry. Use them for any class you like.
These sessions will depend on which trainer you would like to work with and what their availability is. All trainers have a slightly different price structure depending on their experience/expertise and the demand for their time.
Mindset Coaching Consult
These sessions are perfect to create that shift you need to achieve more in your personal and professional life. We specialise in getting people over that hump or through that wall that’s stopping you achieve your most important goals.
From an Amazing Race around Brisbane or jumping off Kangaroo Point Cliffs through to boardroom and conference break out sessions or key notes these packages are designed to shake things up and get you and your team working more efficiently, communicating better and driving towards the common goals of your business, sporting or community team.
No Pain, No Gain
What if I’m not fit enough to train here?
Can I train outside of the hours listed?
What if I can’t make it to a class?
Do you offer discounts for students?
What style of training do you offer?
Are your coaches and trainers registered?
What if I have an injury and can’t participate fully?
Do I need to sign a contract?
Can I pay cash as I go?
I’ve heard you have capped your membership numbers. Is this true?
Can I choose which trainer or coach I want to work with?
Can I bring a friend or training partner?
No Pain, No Gain
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22 Maud Street Newstead Q 4006
M-F 5am - 10:30am and 4pm - 7:30pm
Saturday 6am - 9am