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Coronavirus Action Steps

Coronavirus Action Steps

We’re all aware of the Coronavirus Outbreak and the mass hysteria that’s being whipped up as a result. We take your health and wellness very seriously and whilst there is some real fear-mongering going on we also believe there are extra precautions we can...
FIGHT CAMP – Boxing Fitness Bootcamp 2020

FIGHT CAMP – Boxing Fitness Bootcamp 2020

💥 GET FIGHTING FIT IN 2020 💥 Six Week Boxing Fitness Program Run by Trainers and Coaches with real time boxing experience Our six week Fight Camp is based off years of preparing fighters for competition. You can get all the benefits without being hit in the face. If...
Kickstart Challenge 2020

Kickstart Challenge 2020

💥 KICKSTART YOUR FITNESS IN 2020 💥 Six Week Health & Fitness Challenge 8th February to 22nd March 2020 Start 2020 Strong and achieve your New Year’s Resolution once and for all! Want to: 🔥 Kickstart a Healthy, Fitter and more Energetic lifestyle 🔥 Delay signs and...
Christmas Fitness Appeal

Christmas Fitness Appeal

Many of our members have asked me if we will have a Christmas Party and being our first year in business I hadn’t given it much thought. To be honest the year flew along and we only just put our heads up and there’s old Saint Nick coming at us like a prime...
The Code to Set Up 2020

The Code to Set Up 2020

I am currently putting together the most comprehensive kick start mentoring program I have ever produced to ensure people get to set to have an amazing year in 2020. The work starts now. Planning. Action Steps. Knowing what to do when things go wrong or challenges...