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Fight Camp – Boxing Fitness Program

Fight Camp – Boxing Fitness Program

Welcome back to our popular FIGHT CAMP Program which is an 8 week Boxing Technique & Fitness Program designed for beginners through to advanced. This program is designed to teach you the basic boxing skills, drills and techniques whilst also adding in the fitness...
Kickstart 180 – 28 Day Challenge

Kickstart 180 – 28 Day Challenge

Kickstart 180  – 28 Challenge Welcomed to our 28 or 56 Day Challenge Program. This is not like any challenge you’ve taken on before. Our focus is not ONLY on the numbers you hit on the scales or the amount of reps you get in the fitness assessment. Our...
180 Challenge – Reset Refocus

180 Challenge – Reset Refocus

With the start of a new year comes a perfect opportunity to reset and refocus but how do we do that? The trick is to commit to something that challenges you to change, something makes you uncomfortable because doing that allows you to prove you have control over...
New Year New You

New Year New You

This time of year we make a lot of promises to ourselves. It doesn’t matter how we wrap them, a resolution, a list of goals, or perhaps we just want to make sure that this year is different to last year. Whatever way you dress this up we all know that these...
Jayden Nikorima Joins the Team

Jayden Nikorima Joins the Team

Former Rugby League Phenom joins the Project 180 Team. We’re proud to announce our good friend Jayden Nikorima has joined the Project 180 training team and brings with him a wealth of knowledge. Jayden has traveled a unique path that saw him work with Glenn Azar...