by Glenn Azar | Jan 13, 2021 | Goals, Mindset
With the start of a new year comes a perfect opportunity to reset and refocus but how do we do that? The trick is to commit to something that challenges you to change, something makes you uncomfortable because doing that allows you to prove you have control over...
by Glenn Azar | Oct 22, 2018 | Goals
Welcome to Project 180. As we work hard to fit out our facility and get it open to the public we were thinking about the importance of Goal Setting and Tracking Your Actions to ensure you achieve your goal. I have just come off running our first ever High Performance...
