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The Code to Set Up 2020

The Code to Set Up 2020

I am currently putting together the most comprehensive kick start mentoring program I have ever produced to ensure people get to set to have an amazing year in 2020. The work starts now. Planning. Action Steps. Knowing what to do when things go wrong or challenges...

Are you working out or training?

Are you working out or training? More importantly is there a difference between the two? I see working out is simply going and moving your body without a specific goal in place whereas training you’re working with intention and working towards a goal. In the last 12...