Vision Boards, Setting Goals and the Kokoda Track

Vision Boards, Setting Goals and the Kokoda Track

When I was away with the Army last year, before I was living in Newstead, became a qualified PT and long before I’d heard of Glenn, Project 180 or Adventure Professionals, I started a bucket list. In the number one spot to one day Trek the Kokoda Track. Fast forward...
Body Image – How you view yourself matters

Body Image – How you view yourself matters

It’s taken a while but I think I can safely say that I have stopped worrying about the way my body looks and have started to appreciate it for the things it can do. That’s not to say that I don’t sometimes fall back into that old way of thinking but for the most part...
Opening Special – Two Weeks Unlimited

Opening Special – Two Weeks Unlimited

The day has come. You can sign up now for our opening special of Two Weeks Unlimited training for only $49. As a way of  giving you a RISK FREE trial of what we do here at Project 180 you can sign up for the two week unlimited special and train as often as you want ....